Hypnotherapy
Hypnotherapy is the use of hypnosis for therapeutic benefits. Eric Cassius is a trained Clinical Hypnotherapist. Through the therapeutic technique of hypnosis Mr. Cassius is able to treat a number of emotional and behavioral problems including, but not limited to: compulsive eating and other eating disorders, smoking, sexual dysfunction in men and women, phobias including fear of flying, public speaking and agoraphobia.
Hypnosis is also very commonly used for enhancing academic and sports performance, relief from chronic pain, regression to uncover negative behavior patterns, and memory enhancement.
Many people have found hypnosis to be a successful alternative to regular therapy. The use of hypnosis helps the individual realize that through the power of their own mind and thoughts they can accomplish their goals. What one tells themselves has the greatest power over their life.
Everyone has been hypnotized or in a trance at one point or another in their lives. Just a quick example: Think back to when you were in elementary school the teacher is talking about something you are not really interested in and you lose yourself in thought about going outside for recess. The teacher catches you day dreaming and asks you what they have been talking about. With some thought you are able to recall many of the key points the teacher was lecturing about. However, if she asks for details it may be difficult to respond. What happened was that even when your conscious mind takes a break for a while you subconscious mind takes over storing key information that may be important for later use. Have you ever driven home from work and when you have gotten there not remembered the trip because you were lost in thought?
*For more information please visit our page Questions on Hypnosis and Misconceptions.
Hypnosis for Academic and Athletic Performance
Through the years hypnosis has been used in a number of ways in academic performance. In particular, it has been used to reduce generalized anxiety and test anxiety. Excessive anxiety lowers intellectual efficiency and may impair performance. However, hypnosis, especially learning self-hypnosis skills, gives the student a self-management tool. Hypnosis has also been widely accepted as a tool to help students enhance learning and recall. Using hypnotic suggestions to stimulate interest in and retention for academic materials has been successful. The use of hypnosis has also been effective in motivating and helping people with reading comprehension.
Hypnosis to enhance sports performance has been used for years helping the athletes focus and concentrate on their goals and being able to reach them by creating an open eyed trance that allows the athletes to enter the "zone". Hypnotic training is individually designed for each athlete based on their particular needs and sport. Training plans are based on which overall strategies are needed with the individual athlete.
Hypnotherapy is the use of hypnosis for therapeutic benefits. Eric Cassius is a trained Clinical Hypnotherapist. Through the therapeutic technique of hypnosis Mr. Cassius is able to treat a number of emotional and behavioral problems including, but not limited to: compulsive eating and other eating disorders, smoking, sexual dysfunction in men and women, phobias including fear of flying, public speaking and agoraphobia.
Hypnosis is also very commonly used for enhancing academic and sports performance, relief from chronic pain, regression to uncover negative behavior patterns, and memory enhancement.
Many people have found hypnosis to be a successful alternative to regular therapy. The use of hypnosis helps the individual realize that through the power of their own mind and thoughts they can accomplish their goals. What one tells themselves has the greatest power over their life.
Everyone has been hypnotized or in a trance at one point or another in their lives. Just a quick example: Think back to when you were in elementary school the teacher is talking about something you are not really interested in and you lose yourself in thought about going outside for recess. The teacher catches you day dreaming and asks you what they have been talking about. With some thought you are able to recall many of the key points the teacher was lecturing about. However, if she asks for details it may be difficult to respond. What happened was that even when your conscious mind takes a break for a while you subconscious mind takes over storing key information that may be important for later use. Have you ever driven home from work and when you have gotten there not remembered the trip because you were lost in thought?
*For more information please visit our page Questions on Hypnosis and Misconceptions.
Hypnosis for Academic and Athletic Performance
Through the years hypnosis has been used in a number of ways in academic performance. In particular, it has been used to reduce generalized anxiety and test anxiety. Excessive anxiety lowers intellectual efficiency and may impair performance. However, hypnosis, especially learning self-hypnosis skills, gives the student a self-management tool. Hypnosis has also been widely accepted as a tool to help students enhance learning and recall. Using hypnotic suggestions to stimulate interest in and retention for academic materials has been successful. The use of hypnosis has also been effective in motivating and helping people with reading comprehension.
Hypnosis to enhance sports performance has been used for years helping the athletes focus and concentrate on their goals and being able to reach them by creating an open eyed trance that allows the athletes to enter the "zone". Hypnotic training is individually designed for each athlete based on their particular needs and sport. Training plans are based on which overall strategies are needed with the individual athlete.
- Enhance sensory awareness and muscle control.
- Increase concentration, control internal dialogue, and decrease awareness of unimportant external stimuli.
- Control anxiety, anger, and emotion.
- Enhance motivation and enthusiasm.
- Increase self-esteem and confidence.
- Control perception of time and focus on the experience.
- Resolution of unconscious blocks.
- Management of discomfort and pain.
- Increase energy, feelings of invigoration, and endurance.
- Enhance performance skill.